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All classes will be held at the West Springfield High School weight room located in Sprinfield, Virginia.
Workout dates and times for each session are listed below:
Session 1
January 20, 2007 from 8:30am -10:30am at West Springfield HS weight room
January 27, 2007 from 10:00am - 12:00pm at West Springfield HS weight room
February 3, 2007 from 8:30am - 10:30am at West Springfield HS weight room
Session 2
March 3, 2007 from 8:30am -10:30am at West Springfield HS weight room
March 10, 2007 from 8:30am - 10:30am at West Springfield HS weight room
March 17, 2007 from 8:30am - 10:30am at West Springfield HS weight room |