Chapter 1. Placekicking Techniques
Alignment Steps / The Soccer-Style Kicker's Stance / Approach Steps for a Soccer-Style Kick / Rotation and Plant Foot Placement / Leg Swing for a Soccer-Style Kick / Foot-to-Ball Contact / Finishing Moves / Maximum Height and Distance / A Note to Kickers / The Same Note for Coaches

Chapter 2. Team Kicking Objectives
Extra-Point and Field-Goal Kicking / Kickoffs

Chapter 3. Practice Drills for Placekickers
1. Dry Run Drill / 2. No-step Drill / 3. One-Step Drill / 4. Goalpost Drill / 5. Kicking at One Upright Drill / 6. Last-Second Field Goal Drill / 7. Bad Hold Drill / 8. Line Drill / 9. Down-the-Sideline Drill

Chapter 4. Punting Techniques
Reference Points and Coaching Phrases / Alignment Depth / The Punter's Stance / The Snap and Positioning of the Football / Vertical Ball-Drop Position for the Punt / The Ball Drop / Approach Steps / Foot-to-Ball Contact Position / The Height of Ball Contact / Leg Swing / Punt Finish / The Height and Distance of the Punt

Chapter 5. Situation Punting
Situation Punting Field Positions / the Punter and the Punt Team

Chapter 6. Practice Drills for Punters
10. Partner Ball Toss Drill / 11. Down the Line Drill / 12. Ball Drop Drill / 13. Towel Drill / 14. Partner Catch Drill / 15. Hang-Time Drill / 16. Through the Goalpost Drill / 17. Out of the End Zone Drill / 18. Leg Swing Drill / 19. Cone to the Right Drill / 20. Up the Field Drill / 21. Approach Step Drill / 22. Bad Snap Drill

Chapter 7. Training and Conditioning for Kickers and Punters
Developing Athletic Ability / Establishing a Training Regiment.